Healthy, is as healthy does

Ever wonder why the French drink so much wine. Well it’s a poplar drink, its romantic, and it gets you intoxicated. But the grapes that are in the wine is the key ingredient, its almost like taking a supplement called Resveratrol.

Yes leave it to the French to have the best cuisine in the world, with the highest cholesterol in it, and still have a good statistic for low heart disease. Theory has it that it’s the grapes. The same thing only in a different form, that is in Resveratrol Supplements.

You can have the same healthy life with less chance of heart disease, except you don’t have to drink wine everyday. Just take a supplement that has all the antioxidants you need to give you a healthy liver, heart, and your blood vessels. Exercise always helps, but a good dose of the right supplement will only enhance your chances for a healthy life. Remember, healthy is, as healthy does.

Tired and sleepy…..

Just did a 17 hour shift, and I am really tired, thought I would send out a blog to let every one know that I will be 22 soon. No big plans for anything just kick it at home and act like it’s another day. It’s good and bad to have a birthday so close to Christmas, you know.
Kind of looking forward to the New Year. Me and some of my friends are going to Las Vegas. We are talking about January. I have some deals that would give us the airfare, plus 3 nights at the MGM. One of our friends says she might not be able to afford the trip.
I told her she can stay with one of us in the room, and she wouldn’t need that much money to spend there. I really want her to go; she is cool to hang out with. Anyway, need to get some rest so I can get back up and go to work again.